Postpartum Pilates Workout

10 Comments / Diastasis Recti, Motherhood, Pilates /

Hi Beauties! I have a new YouTube workout for you today! Pilates has carried me through three pregnancies (one with twins!), one miscarriage, and three recoveries. Pilates has been my go-to form of exercise for the prenatal and postpartum seasons and I’m so thankful for the way it’s helped me to both maintain and rebuild […]

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