Simplifying reduces stress. Not just for us, but also for our kids. With 4 little ones in the house our home is anything but calm and serene. We are a loud bunch (sorry neighbors!) Someone is always running or jumping off of the furniture, someone is usually crying, someone is always singing, and on top …
I’ve been meaning to write this post for a LONG time….but as you can imagine, I’ve been a little busy. 😉 Since becoming a twin mama, I’ve received so many wonderful messages from soon-to-be twin moms asking for tips, recommendations, and suggestions based on what has been helpful for us in this season. So, here …
Twin Must Haves: Pregnancy, Postpartum & The First Year Read More »
Question: would you want this little girl growing up to feel disgusted with her body? Would you want her to spend her days thinking about how unhappy she is with herself? Of course you wouldn’t. But often without knowing it, we are contributing to a culture that will lead her in this direction. If we …
Changing the conversation around having the “perfect” body Read More »
And here’s what happened… Full disclosure: finding time for exercise since having the twins has been a challenge. Nearly every minute of every day is filled with taking care of others. The four little people in our home have a steady stream of needs throughout the day and if I’m not giving them my full …
I did 10 minutes of Pilates every day for a month… Read More »
Hi Beauties! I have a new YouTube workout for you today! Pilates has carried me through three pregnancies (one with twins!), one miscarriage, and three recoveries. Pilates has been my go-to form of exercise for the prenatal and postpartum seasons and I’m so thankful for the way it’s helped me to both maintain and rebuild …
The twins are officially 8 weeks old and I’m finally sitting down to share their birth story with you. If you found this post via Google, rest assured – this is a positive twin birth story. I am so grateful for how it all went, so let’s dive in… Knox & Avery: a positive twin …
Good morning, beauties! I’m so happy to share that our two new babies made their arrival into the world last week. Meet Avery and Knox… Both weighed 6 pounds 14 ounces and born 9 minutes apart. I’m so grateful that I was able to deliver them both vaginally, without any complications and am elated to …
Hi Beauties! It’s been awhile since my last pregnancy update, so I figured it’s time for another one! I’ve been so busy this time around that I haven’t done a great job keeping you in the loop. Having 2 toddlers to chase around will do that to you! 🙂 TWIN PREGNANCY UPDATE: 29 weeks How …
Well, friends. It’s been killing me…but I’ve been keeping a BIG secret! Yes, TWINS! We were/are just as shocked as you are! As many of you know, I experienced a miscarriage over the summer. It was really hard. So I share this announcement with sensitivity and love for those of you who are in the …
Today I want to talk a little bit about returning to exercise after miscarriage. A few weeks ago, I shared my miscarriage story, and I’ve wanted to be very honest and transparent about how I’m returning to exercise after going through such a traumatic experience. Before we dive in, here are a few disclaimers: This …
Exercise After Miscarriage: how to safely resume exercise after pregnancy loss Read More »
©2023 Lindywell | All Rights Reserved | Terms & Conditions | Privacy
