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30-Day Pilates Body Challenge: Day #5
Hi Beauties!
And welcome to Day #5 of The 30-Day Pilates Body Challenge.
Today you have 2 options:
1.If you’re NOT a member of the Sisterhood: go back and revisit your favorite routine from the past week. Here are a few quick links to make it easy for you:
2. If you ARE a member of The Sisterhood: I’ve got a GOOD routine lined up for you today! It’s a 30-minute “Waist-Whittling Workout” designed to strengthen your core and shape your waist. Log in to the membership site, click HERE, and complete your assigned workout for the day. 🙂
If you’d like to join The Sisterhood, click here. You’ll immediately receive access to full-length workouts, a healthy Recipe Bundle and much, much more.
Daily Check-In: Let me know which workout you completed! Use the hashtag #30daypilatesbody on Instagram and Twitter so I can see your posts.
Enjoy your workout, I’ll see you back here tomorrow for a restorative stretching & relaxation session.
xo,
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
Learn more about Robin Long
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17 thoughts on “30-Day Pilates Body Challenge: Day #5”
Day 5 Done HIIT
Day 5 – Done, went back to Day 1 still feeling the burn in my legs – Thanks Robin……
Day 5: doing your Beginner Series days 1&2. Taking Sunday to rest and watch NASCAR. 🙂
Did session 2…felt great! Day 5 done!
Done! Re-did the booty workout. nice! Now maybe another one…hmm, maybe upper body… yep, here goes…
Ran 11 miles and did day 2 from the 28 day challenge…(LOVE LOVE LOVE 28 Day challenge).
I did the HIIT workout I missed yesterday and then chose the upper body as I think that needs the most strengthening. Then I had a large glass of water as I collapsed on the couch. lol
Day 5 – 25 minutes of Yoga and the Booty workout done!
Did all 4 today. Need a nap now 🙂
Did all 4 today for a 71 old girl no that bad will be easy tomorrow.
Did my regular, hour-long bodyworks class this morning followed by an hour on the treadmill doing hills. We did a lot of squats, lunges, push-ups, and planks in class. Starting to feel it now in my bum. Laying low the rest of today.
Saturday. Done
Day 5 done!
Day 5 done! I did workouts 1, 3, & 4:).
Saturday completed. Repeated days 1-4 and worked in my yard (raking, digging & piling). My whole body is feeling it so I’ll relax for the rest of the day !!! 🙂 I will save day 5 – HIT for Sunday… ?
Enjoying the quick workouts. Today I comolested arms tx
Redid day 2. Finished through 5.