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Consistency is key with the rule of three.

You’re 3.5x more likely to be consistent with your workouts when you complete 3 each week (even if they’re just 15 minutes!)

Play our Be Well Bingo Challenge to be more consistent and less stressed this fall.

By signing up, you agree to be added to Lindywell’s communication list and will receive regular promotional and personal emails and texts (if phone number provided). We take care of your data in accordance with our privacy policy and you are free to unsubscribe at any time. Msg frequency varies. Msg and data rates may apply.

You’re 3.5x more likely to be consistent with your workouts when you complete 3 each week (even if they’re just 15 minutes!)

Play our Be Well Bingo Challenge to be more consistent and less stressed this fall.

By signing up, you agree to be added to Lindywell’s communication list and will receive regular promotional and personal emails and texts (if phone number provided). We take care of your data in accordance with our privacy policy and you are free to unsubscribe at any time. Msg frequency varies. Msg and data rates may apply.