Good morning beauties!
You’ve made it through another long week, now it’s time to stretch & relax. 🙂
Enjoy!
Daily-Check In: Let me know that you go this workout done! 🙂 Share a photo on Twitter or  Instagram and use the hashtag #30daypilatesbody.
Keep up the great work!
xo,
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A free class for women who want to understand their hunger, cravings, and what’s actually going on in their body to regain control and feel like themselves again.
Replay available.
18 thoughts on “30-Day Pilates Body Challenge: Day #20 (stretch & relax)”
Wonderful stretches. I did not realize my thighs were so tight!
Happy Palm Sunday!
I’m home from church with the beginnings of a head/chest cold, but I did my stretching!
Blessed Holy Week to all
The stretch and relax workouts are almost harder than the weekday workouts because I’m so tight and inflexible.
Felt great,especially spine twist, body awareness is getting better. Thanks x
Church, breakfast out with hubby and a brisk walk with him and the dog.
Zumba 1 hour, Strech and Freeflow yoga. Day#20 Done!
Happy Spring!
done!
Done feels so good!!
Love stretching day. Thanks!
Loooooove the stretches you had for us today!!!
Good stretches! Working on keeping my tummy pulled in. Sometimes I have to laugh at “scooping the belly all the way in towards the spine…” and mine barely moves….would love to have a belly that scoops!! Not discouraged though…sticking to this challenge is huge for me!
Nice end to the day!
Done. Loved the stretches!
Thankful 🙂 this was great
Well a technical glitch this morning left me feeling a bit lost!! I’m actually relying on these workouts now to get me up & going each day!! Have fixed the glitch this arv & completed days 18 & 20 – phew, feeling complete again ?
Done.
Done. Excellent! Thanks.
I saved this after traveling the last few days – perfect after a 4 hour flight! Thanks
Done! Felt great!!!