Prenatal Core Workout (safe ab exercises for all 3 trimesters)
Hi Beauties! You might be wondering how to keep your core strong and safe during pregnancy and the postpartum period. Well, you’re in the right place to embark on a workout journey tailored just for you! We’re kicking things off with a safe, effective core exercise because I’ve found that “ab exercises” are the most […]
Prenatal Core Workout (safe ab exercises for all 3 trimesters) Read More »