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12 Days Of Pilates: Day 1 (abs)

12 days of pilates

Let’s kick this thing off shall we?

The first workout in the 12 Days Of Pilates challenge is from the Pilates Summer Series.

Enjoy this little trip to the beach in the middle of December. And of course, enjoy the ab work… 🙂

If you want me to send you an email each day to remind you about your daily workout challenge be sure to sign up HERE. 

Once you complete today’s workout leave me a comment or share about it on social media to let me know that you got it done! Don’t forget to use the hashtag #12daysofpilates.

xo,

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PS – If you’re excited about this challenge please share it with your friends! The more the merrier. 🙂

“#12daysofpilates with @thebalancedlife kicks off today! 12 days of FREE online Pilates workouts. Join us!” <—– CLICK TO TWEET

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45 thoughts on “12 Days Of Pilates: Day 1 (abs)”

  1. this is the first workout I have done since I have been struggling with hyperemesis gravidarum in my pregnancy. I’m 14 weeks and had a window of feeling ok this morning so I decided to do this. I did everything but the twist. i’m going to finish off with some prenatal yoga. Love your workouts!

    1. Oh I imagine it has been such a hard 14 weeks for you! I’m so glad you had a window of feeling well this morning. Keep listening to your body and adjust the exercises to suit your needs. xoxo

  2. I love love love this ab workout!!!! It keeps my abs burning from start to finish. So very empowering. I can’t wait to do legs

  3. Was a little busy this weekend so doing yesterday and today’s now. Day 1 done! One with Day 2..love these. Nothing beats Pilates

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