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12 Days Of Pilates: Day 1 (abs)
Let’s kick this thing off shall we?
The first workout in the 12 Days Of Pilates challenge is from the Pilates Summer Series.
Enjoy this little trip to the beach in the middle of December. And of course, enjoy the ab work… 🙂
If you want me to send you an email each day to remind you about your daily workout challenge be sure to sign up HERE.
Once you complete today’s workout leave me a comment or share about it on social media to let me know that you got it done! Don’t forget to use the hashtag #12daysofpilates.
xo,
PS – If you’re excited about this challenge please share it with your friends! The more the merrier. 🙂
“#12daysofpilates with @thebalancedlife kicks off today! 12 days of FREE online Pilates workouts. Join us!” <—– CLICK TO TWEET
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
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45 thoughts on “12 Days Of Pilates: Day 1 (abs)”
Done! Whew, you weren’t messing around with this one!
Nice job Katy!
this is the first workout I have done since I have been struggling with hyperemesis gravidarum in my pregnancy. I’m 14 weeks and had a window of feeling ok this morning so I decided to do this. I did everything but the twist. i’m going to finish off with some prenatal yoga. Love your workouts!
Oh I imagine it has been such a hard 14 weeks for you! I’m so glad you had a window of feeling well this morning. Keep listening to your body and adjust the exercises to suit your needs. xoxo
My abs are screaming! Thank you for an awesome workout!
Woo hoo! 🙂
Done! Great way to start the day!
Nice work Anne!
Waiting for tomorrow!! (Y) 🙂
Love it!
This was great…and your feet…a dancers dream…nice ab series
Haha, thank you Susan! If only I realized that during my dancing days. xo
Done! Now on to ballet class. Happy Saturday everyone~
What a strong, healthy Saturday! 🙂
Great 1st workout & the area I need the most work on! Great start to my Saturday…Thank you!!
Thanks Sharon! Great job. 🙂
This is one of my favorites. It’s still challenging for me, but I can get through the whole routine now!
That’s great to hear Valerie! It’s working!
yey…my abs are quite weak point:/ i hope it’s gonna be better. Thanks Robin!:)
It will get better Bietka. Just stick with it!
Whew! After 4 babies I sure need this one! Did it.
4 babies! You are my hero. Great job. 🙂
WoW! That sure was a wake up call that I’ve been slacking! Loved it! Thanks
Good thing there are more ab workouts coming your way! 🙂
Loved the quick workout today! It’s so easy to commit to a short duration workout. Thanks!!
Yes, that is my hope! Great job. 🙂
day 1, done. Thanks Robin!
Well done Monica! xo
Great workout! Can’t wait to see what the next 11 days hold!!
Way to start strong Valerie!
Day one – 4 mile run
& now pilates are done!
(This is a haiku)
🙂
Impressive! In more ways than one. 🙂
done, ouch! This has really shown me how weak my tummy muscles are, I found it very hard indeed!
Great job Petra! More ab workouts to come to keep you moving in the right direction. 🙂
Done! That was great 🙂
Great job Sara. Glad you enjoyed it!
I loved it!!! Thank you for sharing!
Glad you enjoyed it! Thank YOU for joining in. 🙂
Done! That was great. I got some new ideas for my ab workouts. Thanks! Looking forward to tomorrow.
Great job Shannon! 🙂
I love love love this ab workout!!!! It keeps my abs burning from start to finish. So very empowering. I can’t wait to do legs
Woo hoo! Great job Erin!
Was a little busy this weekend so doing yesterday and today’s now. Day 1 done! One with Day 2..love these. Nothing beats Pilates
You inspired me ! thank you so much
Hanan from Saudi Arabia !
Holy moly. I do regular pilates but this was hard. Still plenty of room for improvement. Thank you Robin 🙂