If you’re like me, Â you’re shocked that the holidays are upon us. I realize that I say that nearly every season of every year, but I mean it every time! It’s amazing how fleeting the days and months really are. Especially when we live such busy lives.
I figured it might be helpful to send a little reminder to help you slow down and find a healthy balance as the holiday season kicks off (I know I sure need it). Chances are you’re taking a few days off to celebrate. I encourage you to take a moment to think about how we want this holiday to go before it fills up with chaos and disappears before you have a chance to slow down and enjoy it.
Here are a few tips to help you find a sense of balance this holiday...
– Â Start each day with a gratitude list. It could be as easy as 5 things you’re thankful for that day…
– Â Make your home a haven. Turn off the TV, play your favorite music, light candles…create a space for slowing down.
– Â Save your energy for things that matter, don’t waste it on unnecessary meal prep/cleaning/you name it.
– Â Unplug. Leave your phone upstairs, log off email and take a social media break. It will all still be there next Monday.
– Â Volunteer. Give your time in a way that blesses others.
– Â Take a nap. And ENJOY it!
– Â Ask for help. You can’t do it all and you shouldn’t do it all. Gatherings are richer when everyone is involved.
– Â Say “NO”…to things you don’t want to do, to extra work, to the extra piece of pie…and don’t feel bad about it.
PS- I’ll be taking the rest of the week off to slow down (practicing what I preach) and spend time with my family. I also have a very exciting announcement coming soon so be sure to check the blog in the coming weeks for updates! 🙂
