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Pilates Arm Workout
Another workout is up on The Balanced Life Pilates YouTube channel!
I’ve received a handful of requests for exercises that tone the arms – the back of the arms in particular. This workout is quick, efficient and effective. Squeeze it in a few times per week when your arms feel like they need an extra boost.
If you’d like to see more videos here on The Balanced Life be sure to share the links with your friends and I’ll keep ’em coming!
Enjoy!
CLICK HERE to view the “Long, Lean, Tricep Toner” Pilates workout on YouTube.
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
Learn more about Robin Long
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1 thought on “Pilates Arm Workout”
This is great, I’ll be adding this to my routine. Thanks Robin!