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Monday – Friday Pilates Challenge (Friday)
Happy Friday!
I don’t know about you but I am so ready for the weekend. I’ll be working a lot as I get the PBP ladies set up and ready to kick things off next week, but I still love the slower pace of Saturday & Sunday. 🙂
Today marks the last day in the “Monday – Friday Pilates Challenge” I’m hosting with The Body Book. I hope you’ve enjoyed it!
Finish strong and feel free to repeat this weekly series as often as you’d like!
An easy way to to save these workouts is to subscribe to my YouTube channel and bookmark the Pilates Challenge playlist.
Friday…
We’re ending the week with a short, but strong routine designed to hep you end the week feeling strong and healthy. Relax and have fun!
https://www.youtube.com/watch?
xo,
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
Learn more about Robin Long
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