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Hungry For Change

“People don’t consider that looking good can be done from the inside out.
They go about it the wrong way.”

Hungry For Change is a new documentary film that sheds light on the American diet and why it desperately needs to change. I absolutely loved it and stand behind the message 100%. Films like this make me love my work even more…as I watched, I felt so proud of every woman going through The Pilates Body Program because they’re making these incredible changes that will transform their health for the long run. They’re not dieting, they’re changing their lifestyle and improving their health from the inside out.
hungry for change documentary
(credit)

Here are a few quotes to give you an idea of what this film is all about…

“There are zero calories in diet soda but studies have shown that if you start drinking diet soda, in ten years you will be fatter than when you started.”

“It’s just like selling cigarettes. You put chemicals in food that make people want it again and again. That’s how companies get customers for life. By adding addictive chemicals that keep us coming back for more.”

“Fat free normally means its loaded with sugar…but what happens once sugar is ingested in the body? It’s stored in the body as fat. It is not fat that makes you fat, it’s sugar that makes you fat!”

What I love about this film is that it’s practical and relevant. It’s not over the top. I think you’ll really enjoy it.

You can watch the film for FREE until March 31, 2012. CLICK HERE and then come back and let me know what you think!

 

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