Today I’m guest-posting over on LB’s Good Spoon sharing 5 tips to stay healthy over the holidays. I also share how I gained 15 POUNDS one Christmas. 15 delicious pounds 🙂
CLICK HERE to read the full post.
xo,
Blog
How I Gained 15 lbs + 5 Tips For Healthy Holidays
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
Learn more about Robin Long
share this post
Helping You Break Free!
Get your weekly delivery of inspiration—Pilates, nourishment,
& mindfulness—changing your relationship with food and your body.
2 thoughts on “How I Gained 15 lbs + 5 Tips For Healthy Holidays”
Hi Robin! I have been enjoying your blog for the last month or two. I first read about you on Shauna Niequist’s blog and most recently, on Natalie Borton’s. I like your no guilt approach to health and your focus on balance. I am a mother of three with a part-time job and never enough time in the day (what’s new about that!) with the new year around the bend, I want to plan ahead and bump my health up on my list of priorities. I look forward to following you in my journey to a healthier lifestyle! Thanks!
Hi Leah! Welcome to the community 🙂 I’m so glad you posted a comment. It sounds like you are super busy and juggling a lot. I love that you’re already looking ahead to the new year to prioritize YOU and your health. I hope I’m able to help that take shape in some way! xoxo,
Robin