Favorite Find: TJ’s Steamed Lentils

Today’s *Favorite Find* is Trader Joe’s pre-packaged Steamed Lentils.
They’re super easy to prepare and an excellent source of fiber and protein.

I toss them with my salad at lunch for a healthy form of protein that will keep me full through the afternoon. You can also use them as a substitute for rice – toss them with some grilled chicken and roasted veggies and you’ll have a hearty, comforting meal.  Convenient health food can be hard to find. Trader Joe’s nailed it with this one.

You can find them in the refrigerated produce section.

Serving size: 1/2 cup
Calories: 120g
Fat: 0g
Fiber: 8g
Protein: 9g