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Favorite Find: TJ’s Steamed Lentils
Today’s *Favorite Find* is Trader Joe’s pre-packaged Steamed Lentils.
They’re super easy to prepare and an excellent source of fiber and protein.
I toss them with my salad at lunch for a healthy form of protein that will keep me full through the afternoon. You can also use them as a substitute for rice – toss them with some grilled chicken and roasted veggies and you’ll have a hearty, comforting meal. Convenient health food can be hard to find. Trader Joe’s nailed it with this one.
You can find them in the refrigerated produce section.
Serving size: 1/2 cup
Calories: 120g
Fat: 0g
Fiber: 8g
Protein: 9g
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
Learn more about Robin Long
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