Blog

Pilates Double Leg Stretch

Double Leg Stretch

The Double Leg Stretch is a classic Pilates exercise designed to:

  • strengthen the abdominals
  • improve core stabilization
  • warm up the body

In today’s video I’ll walk you through Double Leg Stretch, provide modifications and help you get the most out of the exercise.

Enjoy!

xo,

Some of the links below are affiliate links, and at no additional cost to you, The Balanced Life receives commissions for purchases made through links in this post. Full disclosure.

Clothing generously provided by Lole. What I’m Wearing:

Ziona Sports Bra // Jane Tank Top // Beth Tee // Bonavy Leggings // Mel Sweater

share this post

Helping You Break Free!

Get your weekly delivery of inspiration—Pilates, nourishment,
& mindfulness—changing your relationship with food and your body.

2 thoughts on “Pilates Double Leg Stretch”

Leave a Comment

Your email address will not be published. Required fields are marked *

The only wellness
membership
you need!

Most wellness programs are unrealistic, but with Lindywell it works wonders.

Feel good. Play Bingo!

Join our Be Well Bingo Challenge to build consistency + win some cozy fall prizes (up to $500)!