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Clean + Simple Challenge // Day Five
Hi Beauties!
I think it’s safe to say that we have a bit of a sugar problem in today’s culture, wouldn’t you agree?
It’s a real problem and it takes EFFORT to avoid all of the added sugars found in today’s foods.
But rather than feeling overwhelmed and paralyzed by the thought of avoiding sugar completely for the rest of our lives, we’re going to keep on keepin’ on with our baby step approach.
Today your assignment is to satisfy your sweet tooth in a more natural way. Watch today’s video to learn more…
NEXT STEP: Once you’ve completed today’s assignment CLICK HERE to leave a comment on today’s Facebook post. There you’ll find a very specific question I want you to answer to wrap up this 5-day challenge. 🙂
As always I’ll be over on Facebook at 9:30 am, PST // 12:30 pm, EST for a live chat to dive deeper in to today’s topic and celebrate making this far in the challenge!
xo,
Robin
PS – Don’t forget to join me for the LIVE online workshop I’m teaching today! Click here to reserve your spot.
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
Learn more about Robin Long
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9 thoughts on “Clean + Simple Challenge // Day Five”
Lovely options especially the dates and almond butter yum! Am taking it all on board….. thanks x
I can’t wait to try the dates and PB! Hoping my kids will go for that treat too!
We hope they love them – such a great treat! 🙂
This challenge has been really helpful. The simplicity is appreciated! Thank you for providing it!
We are so glad to hear you have enjoyed this challenge! 🙂
I’ve been using local honey, dates, and blueberries ?
The thebalancedlifeonline is absolutely one of the best blog. I am thankful I found the link because it helped me reach my goals. Hope this method help others too.
Congratulations on reaching your goals, Radu! We’re here for you and cheering you on!🎉👏
Super easy to apply.
Thank you so much for sharing such a wonderful content. I am really loving it.