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Choco-Banana Smoothie Bowl
Some days you just need a little something sweet. Especially when you’re 7 months pregnant. 🙂
I whipped up this Choco-Banana Smoothie Bowl the other day and HAD to share it with you. Be careful, you’ll want to eat one every day.
Choco-Banana Smoothie Bowl
(serves 1)
Ingredients:
– 1 frozen banana
– 1 tablespoon cocoa powder or raw cacao
– 1 tablespoon nut butter (peanut butter is yummiest, almond butter is healthier)
– 1/3 cup unsweetened vanilla almond milk/coconut milk
– sprinkle of cinnamon
– 1 teaspoon chia seeds
Toppings: raw cocoa nibs, sliced banana & a sprinkle of granola
Directions:
Blend all ingredients in a blender, pour into a bowl, sprinkle with toppings and enjoy with a spoon!
xo,
PS – you may also like healthy popsicle recipes and this tropical smoothie.
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
Learn more about Robin Long
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6 thoughts on “Choco-Banana Smoothie Bowl”
How do you freeze the banana so the peel doesn’t stick to it?
Great question! Peel the bananas, break them in half, then freeze them in a freezer bag for future use. 🙂
It sounds delicious! Do you think I can substitute the banana for frozen berries? Thanks for sharing!
I think you could! Banana makes it a little creamy but berries would probably taste great. I say give it a try! 🙂
This is a great recipe. I love it and my kids love it too. Such a special treat!
You don’t have to wait for bananas to over ripen before freezing. They are tasty when frozen at any time. I bought a bunch (pun intended) recently at $0.29 a pound and froze two big bags full!