As you know, The Balanced Life is all about empowering women to be strong, healthy and reasonable in their pursuit of health & fitness. We all know how hard it is to find balance in the many aspects of life so when I see a woman doing it well or sharing a similar message I […]
Learn. Nourish. Thrive: a Q & A with Drew Parisi Read More »
Today’s edition of Real Women. Real Balance. is super fun for me. Jessica Luengo was an old friend of mine back in Colorado. We met at CSU (which seems like a whole lifetime ago) but both transferred to different schools during our college years so we eventually lost touch. Years later, when I began to
Pilates In Hollywood: an interview with Jessica Luengo Read More »
I’m so excited to share another edition of “Real Women. Real Balance.” with you today. Lara Dalch is a certified nutritionist and Pilates instructor that recently moved to the Seattle area. She is a woman after my own heart in her approach to health and wellness. She’s anti-guilt, pro-self care and is a wealth of
Food & Fitness For Fast People: An interview with Lara Dalch Read More »
This is edition of “Real Women. Real Balance.” is for all you mothers out there. I recently interviewed Shannon from The Daily Balance to showcase yet another inspiring woman who is striving for a life of balance and wellness. Shannon is a mom, wife, communications professional, model/actress, fitness enthusiast and self-proclaimed food lover. If that’s
Balancing Motherhood: an interview with Shannon of The Daily Balance Read More »
I’m so excited to share an interview I did with Anastasiya Goers from Balance In Me. She is truly an inspiration in balanced living and I’m honored that she took the time to share her life and tips here on The Balanced Life. She is a perfect fit for the “Real Women. Real Balance.” series as
Balance In Me: An Interview With Anastasiya Goers Read More »
If we really want to see a change in the way that the fitness industry speaks to women, then those of us fighting the good fight need to stick together. From time to time, I’ll be showcasing women who are out there living healthy, vibrant lives and spreading a positive message. When I stumbled across
Caitlin Boyle, Founder Of Operation Beautiful Read More »
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