Hi Beauties!
I’m running around like a crazy woman today so I’m keeping this morning’s post short and sweet.
Today’s workout is full of challenging abdominal exercises – a few traditional Pilates exercises paired with some fun variations.
Remember that it is 100% okay (and recommended) to modify exercises to make them work for your body. My intent is to challenge you and I don’t expect you to be able to do everything perfectly!
I have to provide something to work for right?
Also, if looking for ways to modify exercises as you increase your strength and flexibility you may enjoy this post:
Pilates Mat: tips for tight muscles
Enjoy your workout!
(if you are unable to prop yourself up on your elbows simply lie flat on your back)
Today’s Check-In: just post a photo to show me that you’re getting it done! We have 10 days left so checking-in is the best way to stay motivated 🙂
xo,
16 thoughts on “28 Days of Pilates: day 20”
Those criss-cross leg moves are tricky! Which is a good thing. Great abs challenge today!
Hang in there and good luck with your crazy-busy day! I appreciate you taking the time to create each video and post.
They are tough aren’t they?? Great job on getting another workout done Liz. I love your dedication! And thank you for your kind support 🙂
Wow! What a great way to start my morning. Thank you so much for your time and effort.
You’re welcome Melissa! Thank YOU for your support 🙂
Great one!! Loved it; probably my favorite abs workout so far!!
Day 20 already !! I can’t believe it went so fast!!
Oh good! I know, time is flying!
Another great one, Robin! I just have to say how happy I am for having stuck with this every single day so far…I can’t wait to say I completed the whole thing (though I will miss it!).
You should be SO happy and so proud! It’s going to feel so good to say that. You’re doing amazing! 🙂
My husband and I are doing these challenges together every day– and loving them! Too bad February is a short month… we’ll really miss these daily challenges, and we are SO grateful for your work in offering this program.
Hi Michelle, I love that. What a great thing to do together! I appreciate you taking the time to comment and let me know how it’s going for you 🙂
Oh boy. Those were hard. Thanks Robin. I’m going to miss these daily
videos come March. I look forward to them!!
Thanks Cara! And yes, today was hard 🙂 Great job!
Another great workout! I look forward to these everyday and I don’t want them to end. Thank you, you do such a great job!
I don’t want it to end either Kate! I’m so glad you’re enjoying it as much as I am 🙂
That was a hard one! Thanks so much Robin, I have loved doing pilates again.
Teri
Hi Teri! I’m so glad to hear that. And yes, this was hard! I thought so too 🙂