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30-Day Pilates Body Challenge: Day #19
Hi Beauties!
As a reminder, today you have 2 choices:
- Go back and revisit a favorite workout from the week.
- Complete a full-length workout from The Sisterhood. This week I assigned the “Barre Circuit” but you’re welcome to choose from our workout library. 🙂 Click here to join.
NOTE: If you’re not sure if The Sisterhood is right for you click here to read our manifesto.
xo,
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
Learn more about Robin Long
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13 thoughts on “30-Day Pilates Body Challenge: Day #19”
Done, went back to Day 15. Thank you
Feeling good after completing days 13, 14, 15 & 16….. !!!
Will do the stretch video today. Thank you.
Done! Chose abs today.
Did an intense hr long bodyworks class this morning, followed by an hour on the treadmill doing hills. Time to tackle taxes next.
Just repeated day 16 (upper body). Whew! It’s a toughie!
Where can I find the barre circuit workout?
Hi Kari!
The Barre Circuit workout is a in the post that is titled “March: workout, calendar and recipes” when you log into your Sisterhood account. If you need further assistance feel free to email [email protected]. 🙂
Day#19 Done.
Completed Anastaysia’s Reformer/Mat video and 30 min Freeflow yoga from SarahBethyoga. Thanks Robin, I am enjoying your workouts and your guests
I could do the rollover from Waist Whittling workout this week! Okay, it was a very awkward, sloppy rendition, but I got up and over at last. And my roll-ups came back with more control. Very happy after Day #19. Feeling the need to stretch, so I will probably do the wall stretch and relax with Sarah Beth tonight, too. Enjoy the rest of the weekend, everyone!
Done. Went back to day 15.
Went back and did Day 14. Thanks!
Just completed 15, 16, 17 and 18! Great workout!