Blog

30-Day Pilate Body Challenge: Day #12

Hi Beauties!

It’s Day 12, we are almost half-way there!

Robin_IG-Tile2

As a reminder, today you have 2 choices:

1. Go back and revisit your favorite routine from the past week.

2. Complete a full-length workout from The Sisterhood workout library. I’ve assigned a 30-minute Cardio Pilates routine butย you’re welcome to choose your favorite! (A few good options would be: Waist-Whittling Workout, Stretching & Strength or Lower Body Lift).

(Option #2 is for Sisterhood members only. You are welcome to join us! When you joinย you’ll get immediate access to our workout library full ofย full-length workouts. (Click here to join).

Keep up the great work everyone! Don’t stop now!

xo,

Signature-trans

share this post

Helping You Break Free!

Get your weekly delivery of inspirationโ€”Pilates, nourishment,
& mindfulnessโ€”changing your relationship with food and your body.

6 thoughts on “30-Day Pilate Body Challenge: Day #12”

    1. Hi Becky!
      You can find it my logging into the website and clicking on the link titled “Sisterhood: March Workout, Calendar & Recipes!”

      If you still have trouble feel free to send an email to [email protected] and we’ll help you out! ๐Ÿ™‚

Leave a Comment

Your email address will not be published. Required fields are marked *

The reset you've been waiting for.

No extremes. No calorie counting. No shame.
LIVE ON ZOOM: A FREE CLASS

From Overwhelmed to Nourished

A simple nutrition framework that finally works

The only wellness
membership
you need!

Most wellness programs are unrealistic, but with Lindywell it works wonders.

Feel good. Play Bingo!

Join our Be Well Bingo Challenge to build consistency + win some cozy fall prizes (up to $500)!