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3 Strategies To Stay Healthy, Fit & On-Track This Holiday Season (#3)
As promised, I’m back with strategy #3 to stay healthy, fit & on-track this holiday season.
Today we’re talking about food again. But don’t worry, I promise I won’t tell you that you have to skip all of the fun treats that come around this time of year. That would be so sad!
Instead I’m going to explain how and when to indulge….100% guilt-free!
This one is a game-changer.
And stay tuned…I’ll be announcing something exciting on Monday that will keep you motivated and inspired to keep taking care of yourself all season long!
xo,
PS – BIG announcement coming on Monday! Be sure to check back! 🙂
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
Learn more about Robin Long
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6 thoughts on “3 Strategies To Stay Healthy, Fit & On-Track This Holiday Season (#3)”
I love your gray sweater. Where could I find one?
I noticed that gray sweater too…love it!
Thank you, Robin!
I love these tips! Your perspective is so on point with this. Is there a way I can share this video on my social media page? I’d love for my friends to hear this.
Grace
Hi Grace! You can find them on my Facebook page: https://www.facebook.com/TheBalancedLife/
Robin, thanks for encouraging us to stay mindful during the holidays and not abandon our healthy habits.