Blog
3 Reasons To Breathe Deeply Every Day
One of the easiest things you can do for your health involves learning how to breathe. Yes, learning. Learning how to breathe deeply and incoporating it into your daily life can have a profound impact on your health and well-being.
I have guest-post up on Balance In Me today that explains why deep breathing matters, what it can do for you, and how to incorporate it into your daily life.
CLICK HERE to read the post and feel free to leave a comment. I’d love to hear your thoughts 🙂
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
Learn more about Robin Long
share this post
Helping You Break Free!
Get your weekly delivery of inspiration—Pilates, nourishment,
& mindfulness—changing your relationship with food and your body.
