positive affirmations for anxiety

15 Positive Affirmations for Anxiety (Plus 3 More Ways to Find Relief)

Using positive affirmations for anxiety isn’t just about speaking positive words and hoping they take root. (At least not here at Lindywell!). For us, this is about adding another tool to your anxiety toolbox—something we should all have!  If you’re struggling with anxiety, know that you’re not alone. More than 40 million adults across the […]

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