Your Breathwork Questions Answered!

4 Comments / Health + Fitness, Real Women. Real Balance., Self Care /

Hi Lindywell community! Kiesha here. I’m so excited to be joining the team as the Head of Breathwork and Somatic Programs. In addition to providing you high quality, effective and efficient Pilates workouts you can do from home (or on the road), Lindywell is now also a place where you can find guided breathwork sessions […]

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