unhealthy relationship with food

5 Ways to Heal an Unhealthy Relationship with Food

An unhealthy relationship with food can form for many reasons. Whether your parents or caregivers were long-term dieters or you simply took on the many messages of the $946-billion global diet industry, the relationship to food is fraught for many. In fact, disordered eating habits are more common than you might think. For example, more […]

5 Ways to Heal an Unhealthy Relationship with Food Read More »