Pilates Inspired Hiit Workout

10 Comments / Pilates /

Hi Beauties! Sometimes you just need a good sweat right? As many of you know, I love to incorporate HIIT workouts into my routine much like Pilates, they are quick, effective, and efficient. HIIT stands for High Intensity Interval Training and here’s a quick summary of the benefits: HIIT, or high-intensity interval training, is a […]

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