30-Day Pilates Body Challenge: Day #23 (upper body)
Hi Beauties! I’ve got another great workout in store for you today. 🙂 I’ll be challenging your stability in today’s workout – and spending a little extra time on the upper back. The upper back muscles are key players in posture and alignment so it’s important to show them some love. 🙂 Enjoy! Optional equipment […]
30-Day Pilates Body Challenge: Day #23 (upper body) Read More »