30-Day Pilates Body Challenge: Day 6 (stretch & relax!)

Hi Beauties, What better way to end the first week of the 30-Day Pilates Body Challenge and prepare for the next week than a little stretching and relaxation session on the mat. Today’s routine is meant to help you slow down, care for your body & mind and trust that you don’t have to “push, push, push” […]

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