30-Day Pilates Body Challenge: day #2
Hi Beauties! Welcome to day #2 of the 30-Day Pilates Body Challenge! Today’s workout is dedicated to building strength in the upper body while also relieving tight muscles. Did you know that sitting at computers, texting, reading, holding babies, and driving all contribute to our chest muscles getting shorter and tighter? In turn, the muscles of […]
30-Day Pilates Body Challenge: day #2 Read More »
