12 Days of Pilates: Day 6 (stretch & relax)
Welcome to day 6 of 12 Days of Pilates! After 5 days of hard work, I think it’s time for a break don’t you? This stretch & relax video from 28 Days of Pilates is a great way to slow down, relieve stress and soothe sore muscles. Feel free to come back to it again […]
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