#mindbodymat: day 3

Hi Beauties, Welcome to day 3 of the #mindbodymat challenge! Today’s self-care challenge is near and dear to my heart… First off, I must give credit where credit is due. One of my favorite authors (and past PBP participants), Shauna Niequist wrote about making a “things I don’t do” list in her book, Bittersweet (which […]

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