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12 Days of Pilates: day 8 (inner thighs)
Hi Beauties!
We’re on day 8 of the 12 Days of Pilates challenge.
You’re doing so well, so don’t stop now.
Today’s workout is all about the inner thighs.
We’re going to tone and strengthen the thighs in a way that will build long, lean muscles. No bulk here. You’ll feel the burn but in the best kind of way.
Have fun with it!
Leave a comment to let me know that you got it done! 🙂
xo,
Robin Long
Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
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10 thoughts on “12 Days of Pilates: day 8 (inner thighs)”
tough! you are working us hard before Christmas! But, i love it!! Your little reminders throughout the workouts are SO helpful! Keep the mouse hole, keep the hips centered, stretch the legs long! Keep up the good work, Robin!!
Great, Robin! Done 🙂
Done! Whew! 🙂 🙂
Awesome way to whip those inner thighs into shape and get beautiful long lean legs!!!!! Keep’um coming. Love it!!!!
Done! Twice actually, because my 6 year old then wanted to do it with me. 😉
Days 7 and 8 done with a kid alongside after a 6 mile run! And now to redo of day 6 stretch & relax!
Nice! Just catching up. I loved the last reps! Although I think my leg circles were a little crazy…couldn’t find the coordination 😉
DONE 🙂 Had to catch up on three days worth!! One more to go 🙂
I am really behind on the 12 days, but I just finished this one. It was great! I felt my abs working a lot, too. On to the next… 😀
Great job Samantha! Keep it up. 🙂