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12 Days of Pilates: Day 5 (abs)

12 days of pilates

2 ab workouts back to back?! Oh yes I did.

Apparently ab workouts are your favorite workouts because they get the most views on YouTube. So I’m going with it.

This workout is from #mindbodymat and will surely leave you feeling strong…and maybe a little sore. 🙂

Get it done and let me know how it goes!

Bonus challenge: show me something healthy that you eat today! Cookies, treats and snacks abound this time of year so I want to see that you’re fueling your body well.

Post it on Instagram, Twitter or Facebook and use the hashtag #12daysofpilates.

xo,

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Robin Long

Robin Long, founder and CEO of Lindywell, certified Pilates instructor, Nutrition Therapy Practitioner, and author of 'Well to the Core,' blends 15 years of expertise with a lifelong commitment to holistic health.
Learn more about Robin Long
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