Blog

12 Days of Pilates: Day 3 (booty burn)

12 days of pilates

Today we’re keeping with the beach theme but taking our focus to that beach booty of yours.

I know, it’s the middle of winter. We’re all very grateful right now that a “bikini body” isn’t on our radar.

But keep in mind, it’s a lot easier to maintain a strong, healthy body than it is to start all over again in desperation when May rolls around.

I hope you enjoy today’s workout!

I’m loving all your photos on Instagram, Facebook and Twitter! Search the hashtag #12daysofpilates and join the fun if you haven’t already. 🙂

xo,

Signature-trans

PS – Just joining us? Simply complete day 1 and day 2 and then you’ll be all caught up!

share this post

Helping You Break Free!

Get your weekly delivery of inspiration—Pilates, nourishment,
& mindfulness—changing your relationship with food and your body.

7 thoughts on “12 Days of Pilates: Day 3 (booty burn)”

Leave a Comment

Your email address will not be published. Required fields are marked *

The reset you've been waiting for.

No extremes. No calorie counting. No shame.
LIVE ON ZOOM: A FREE CLASS

From Overwhelmed to Nourished

A simple nutrition framework that finally works

The only wellness
membership
you need!

Most wellness programs are unrealistic, but with Lindywell it works wonders.

Feel good. Play Bingo!

Join our Be Well Bingo Challenge to build consistency + win some cozy fall prizes (up to $500)!