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Ingredients
- 1 tbsp coconut oil
- 1 lb. ground turkey
- 2 cloves garlic , chopped
- 1 sweet yellow onion , chopped
- 1 - 15.5 oz. can black beans
- 1 - 15.5 oz. can pinto beans
- 1 - 14.5 oz. can tomato sauce (no sugar added)
- 1 - 14.5 oz. can diced tomatoes
- 2 cups chopped kale (fresh or frozen)
- 1 - 1 oz. package taco seasoning (Simply Organic makes a great organic option!)
- 1/2 cup water
- Shredded mozzarella, sliced avocado, and green onions for serving
Ingredients
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Instructions
- Start by heating a large skillet over medium heat with the coconut oil. Add the ground turkey and cook for about 5-7 minutes, or until cooked through.
- Add the garlic and onions and cook for another 3 minutes.
- Next, add the black and pinto beans, tomato sauce, diced tomatoes, chopped kale, taco seasoning, and water. Cook for about 10 minutes.
- Top with shredded mozzarella cheese, sliced avocado, and green onions. Enjoy!
Can you freeze servings of this, do we think…?
We haven’t tested it, Sarah but my gut says yes! Lots of people freeze soups so I imagine it will work. If you try it, report back and let us know how it goes! 🙂
This sounds really thick like a chili rather than a soup……is there water or broth to make it more soup like or is supposed to be super thick? Sounds great and I’m going to make it for my lunches next week ?
It’s not too thick, but please feel free to add broth or water to thin it to your preference! 🙂
Should the beans be drained and rinsed?
This is my first sisterhood recipe. I am so pleased! The whole family liked it!
Finally got the ingredients to make this and it was soooo good. But it’s far more than 4 servings for me. Definitely will be freezing some for another week. And I still have enough for leftovers this week. Thanks!
So good!! This is the first recipe from the Sisterhood that I have used. I tried it tonight since I love ground turkey and tacos!! I added some chopped green chilies ? and shredded carrots ? for the added veggies. So tasty ?, but I couldn’t understand the mozzarella suggestion for a Mexican/southwest soup so I used Cojita cheese instead.
Sounds delicious, Amy! 🙂
This was awesome! I didn’t use mozzarella either but so tasty!
Super good! Let it cook in the crock pot for most of the day instead of cooking it on the stove. Thinned it out with some bone broth. Husband loved it with tortilla chips. Will come back to this one!
Yum! Great tip- thank you Krista!
The recipe sounds so good. We are not fans of kale. Can we substitute for something else.
Kathleen
Sorry for the late reply, Kathleen! Feel welcome to sub with spinach or omit all together! 🙂