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| Servings |
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Ingredients
- 2 cups coconut water or filtered water
- 3 cups kale
- 1 cup spinach
- 1 frozen banana
- 1 cup frozen mango
- 1 1/4 cup frozen pineapple
- 2 tbsp chia seeds (optional)
- 2 tbsp ground flaxseed
- 1 tbsp raw honey (or less if you don't like it so sweet)
- 2 ice cubes
- 2 brazil nuts (optional)
- fresh lemon juice
Ingredients
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Instructions
- Blend all ingredients in a blender and enjoy a taste of the tropics.