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Ingredients
- 1 cup plain yogurt
- splash of vanilla extract (optional)
- 1 tbsp maple syrup or raw honey
- 1 tbsp ground flaxseed
- 1 tbsp chia seeds
- 1/4 cup fresh strawberries
- 1/4 cup fresh blueberries (or desired fruit)
Ingredients
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Instructions
- Mix yogurt with extract and sweetener to desired sweetness. Top with remaining ingredients and enjoy! Top with muesli or granola for a more substantial meal.