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| Servings |
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Ingredients
- 1 slice sprouted-grain, whole wheat, or gluten-free bread
- 1/2 avocado - smashed
- 1 large egg
- sea salt
- hot sauce (optional)
Ingredients
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Instructions
- Toast bread in toaster or broiler.
- While bread is toasting, spray a small skillet with cooking spray and heat to medium-high heat. Crack egg into the skillet and cook to preference.
- Spread the mashed avocado onto the toasted bread, top with egg, and sprinkle with sea salt and hot sauce.