| Servings |
1/4 cup per serving
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Ingredients
- 1 (15 oz) can chickpeas - drained and rinsed
- 2 medium ripe avocados - pits and skin removed
- 2 cloves garlic - peeled
- 2 tbsp olive oil
- 3 tbsp freshly squeezed lime juice
- 1/2 tsp ground cumin
- 1/2 tsp sea salt
- 1/2 tsp paprika
Ingredients
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Instructions
- In a food processor or high-speed blender, add all of the ingredients and pulse until smooth, about 2 minutes.
- Serve with raw veggies or as a spread on you favorite wrap.
can we use plain store bought hummus?
Hi there! You can, but we recommend you find a hummus that doesn’t have any added ingredients in addition to the chickpeas. 🙂
A huge hit and something to serve my whole gang!
Yummy I love hummus,I need to get more ingredients ,I just bought some avacados ,but they hard like a rock ,how can I get to ripen fast?
Oh what all veggies can I use to dip in hummus?
Hi Lisa! I’ve heard that if you put avocados in a brown paper bag and store them in a dark place they will ripen faster.
I really enjoy dipping carrots, bell peppers, snap peas, jicama, and broccoli into hummus!
Yummy im making some this week!
How long can this be stored in the fridge? Can it be frozen?
Hi! I would start with keeping it in the fridge for a few days. We haven’t tried freezing it. It may change the texture, but let us know if you try it and how it works for you! 🙂