Adapted from theleangreenbean.com
| Servings |
1 bar per serving
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Ingredients
- 1 tbsp coconut oil
- 1 cup wheat-flour or 1-to-1 gluten free flour
- 1 1/2 cups quinoa , measure when cooked
- 2 cups oats
- 1/2 cup almonds - chopped
- 1 tsp cinnamon
- 1 tsp baking soda
- 2/3 cup creamy almond butter
- 1/2 cup raw honey
- 2 tbsp chia seeds or flaxseeds
- 2 eggs
- 2/3 cup applesauce
- 1 tsp vanilla
- 1/3 cup raisins
- 1/3 cup dark chocolate chips (or Enjoy Life chocolate chips if vegan or dairy-free) (optional)
Ingredients
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Instructions
- Preheat oven to 375 degrees F. In a small bowl, combine quinoa, almond butter, eggs, applesauce, honey, and vanilla. Mix well. Add the remaining ingredients (NOT including coconut oil) and stir until mixed.
- Grease a 9x13 pan with coconut oil. Spoon mixture into the pan and bake for 20-25 minutes. When bars are golden, remove from oven to cool. Slice into bars and store in the refrigerator.
Softer than I expected, but they are a perfect quick breakfast or snack. I like to take a bar and a cup of coffee for a convenient breakfast at work!
Mine turned out more like a breakfast cake but could be because I used old fashioned rolled oats and subbed some of that with coconut because I didn’t have enough oatmeal. Great flavor and very filling. Will make again!
These are quite cakey rather than crunchy and they crumble easily, but that doesn’t impact the flavor. They are a wonderful treat for my kids and I that I don’t feel bad giving them for breakfast or after school snack.
I really like these bars! I used 3/4 c. coconut flour and 1/4 c. almond flour, ground flaxseed and sliced almonds because that’s what I had on hand. I omit the raisins and added dried blueberries & Goji berries, Cacao chips and nibs in place of the chocolate chips, and because I love coconut, I threw in some unsweetened coconut flakes. YUM!!! I will definitely make these again.