Adapted from eatingwell.com.
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| Servings |
1 bar per serving
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Ingredients
- 1 cup old fashioned rolled oats
- 1/4 cup slivered almonds
- 1/4 cup sunflower seeds
- 1 tbsp chia seeds or flaxseeds
- 1 tbsp sesame seeds
- 1 cup unsweetened whole-grain puffed cereal
- 2/3 cup raisins
- 1/3 cup chopped dried apricots
- 1/4 cup creamy almond butter
- 1/4 cup coconut sugar (optional)
- 1/4 cup raw honey
- 1/2 tsp vanilla extract
- 1/8 tsp salt
Ingredients
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Instructions
- Preheat oven to 350 degrees F. Spread oats, nuts, and seeds on a rimmed baking sheet. Bake until lightly toasted, shaking pan after 10 minutes to prevent burning. Transfer to a large bowl. Add cereal, raisins, and apricots.
- In a small sauce pan, combine almond butter, coconut sugar (optional), honey, vanilla, and salt. Warm over medium-low heat until it barely begins to bubble. Pour warm almond butter mixture over dry ingredients and mix well to coat. Coat an 8-inch square pan with cooking oil. Pour mixture into pan and press evenly into the bottom of the pan. Wet your fingers to prevent sticking. Refrigerate until firm. Cut into 8 separate bars and enjoy!
how long will these last in the fridge?
Wondering this too! Did you ever find out?
Hi ladies! I just searched the original recipe on EatingWell. They recommend storing them in the fridge for up to a week or the freezer for up to a month. 🙂
I would think it would depend on your home. With 8 children in my home, I find about 10 minutes 🙂