Blog

Quick workouts for busy women

Hi Beauties!

It can take some serious planning and time to get to the gym or make an in-person Pilates class. There’s getting out of the house, commuting, working out for an hour, then commuting again.

As much as I enjoy an in-person class, for those times when you can’t get out of the house or don’t have hours to spend working out, a quick, 10-minute Pilates workout at home is a great option!

For those busy days, here’s a round up of some of my favorite, short workouts from YouTube. They are all ten minutes or less and they pack a punch. 🙂

And if you want to add a little extra to any of these workouts, check out my 5-minute Pilates warm up!

I hope these quick workouts help you on busy days. Pin this on Pinterest or bookmark it for future reference.

xo,

PS – For more ways to take care of yourself when you are short on time, I was honored to contribute my tip for Practicing Self-Care at Home over on The Redfin Blog. Check it out, along with 20 more tips from experts, by clicking here.

share this post

Helping You Break Free!

Get your weekly delivery of inspiration—Pilates, nourishment,
& mindfulness—changing your relationship with food and your body.

5 thoughts on “Quick workouts for busy women”

  1. Bookmarked and shared the post! This is something I need the most. I am so busy that I can’t take the give the time to my body. And these quick workouts would hopefully help me!
    Loads of gratitude!

  2. Kathleen Angell

    I so love your workouts I will eventually be ready to join the membership but for now I am loving your YouTube channel!!!

  3. Thank you for sharing these workouts! I love your commitment to helping even the busiest of us find time for ourselves.

Leave a Comment

Your email address will not be published. Required fields are marked *

The only wellness
membership
you need!

Most wellness programs are unrealistic, but with Lindywell it works wonders.

Feel good. Play Bingo!

Join our Be Well Bingo Challenge to build consistency + win some cozy fall prizes (up to $500)!