Quick Pilates Ab Workout

Hi Beauties!

Do you have 5-10 minutes?

That’s all it takes to squeeze in my new Pilates ab workout! In less than 10 minutes, you’ll work your entire core and feel so accomplished by taking this time for yourself.

If you follow me on Instagram, you’ve probably seen that I’ve committed to a minimum of 10 minutes of exercise EVERY day in April. So far, I’m on a roll and I’m loving the way it feels. Some days I’ve barely made my 10 minute minimum, other days I’ve been able to go longer.

Regardless, it just feels good to know I’m building strength. It’s been quite the postpartum journey, but I’m still plugging along, trusting the process, and knowing that strength will come with consistency and steady movement forward.

Quick Pilates Ab Workout from The Balanced Life

This workout is one you can come back to again and again when you want a little extra ab work. This workout targets your entire core with popular Pilates ab exercises. It’s a great workout on its own or a great addition to another Pilates workout, a walk, or after a run.

CLICK HERE to view the workout directly on YouTube.

Take this time for yourself today and let me know how it goes in the comments!


PS – Looking for more quick workouts? Check out my Pilates for Tight Hamstrings workout or Relaxing Pilates Stretching Routine!

share this post

Helping You Break Free!

Get your weekly delivery of inspiration—Pilates, nourishment,
& mindfulness—changing your relationship with food and your body.

2 thoughts on “Quick Pilates Ab Workout”

  1. Julie Stalford

    This was fantastic. I was able to fit this in before I left for work today! That isn’t always feasible either. I definitely felt it working. It’s a keeper.

    Thank you Robin!

  2. I always love these short workouts to either add-on or to squeeze in a quick workout on those crazy days when everything seems to be scheduled at once.

Leave a Comment

Your email address will not be published. Required fields are marked *

The only wellness
you need!

Most wellness programs are unrealistic, but with Lindywell it works wonders.

Feel good. Play Bingo!

Join our Be Well Bingo Challenge to build consistency + win some cozy fall prizes (up to $500)!