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Pilates for Tight Hamstrings
Hi Beauties!
Click here to try this 6-minute Pilates for Tight Hamstrings Workout on YouTube.
You can sneak this into your day, no matter how busy you are – and I promise you’ll feel so much better when you’re done!
CLICK HERE to view the video directly on YouTube.
Leave a comment when you’re done and let me know how you’re sneaking this routine into your busy day!
xo,
PS – Did you enjoy this workout? Be sure to check out Pilates At Your Desk as well. 🙂
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16 thoughts on “Pilates for Tight Hamstrings”
Thank you for uploading this; it looks wonderful! Is there any chance of making it so that we can download it in Vimeo, please? Thank you!
Glad you liked the workout, Jessica! I’m sorry, but this one is only available on YouTube at this time.
This felt great after sitting at my desk all day. My hamstrings were very tight and feel so much better. Amazing what just five minutes can do.
thank you for uploading the workout video this is my first visit to your site and i liked it hope you have great time
Hi Robin
Your hamstring video mentioned a 20minute stretching video. Can you please tell me where I can find that? I did not see the link below that you mentioned to get it.
Thank you!
Hi Mindy! If you go to the video on Youtube, the link is in the caption! https://youtu.be/lweWD5a3YFY
Went to that link posted for Mindy but it appeared to be the 6-7 minute stretch. ?
Yes, you will have to click the link within the caption of that video 🙂
Good choice! Feeling a bit more flexibility, thank you.
Finally fit this in after running today and always feeling like my hamstrings limit me in the straight leg exercises, it was great!
Hello! Please send me the 20 min. video of stretching – particularly for those with tight hamstrings.
I really enjoy the videos (and the back drop is awesome). Thanks for putting them together!
Hi there! Click on the link to this workout: https://youtu.be/lweWD5a3YFY
The link to the 20-minute video is in the caption below this workout. 🙂
I’m doing this twice a day and love it. Certainly working the magic on my hamstrings! Great exercises to help with my recovery from a broken femur! ❤️
Blogs are so interactive where we get lots of informative on any topics…… nice job keep it up !
I’m planning to just tack this onto the end of whatever workout I’m doing for the day because my hamstrings have gotten wound very tight over the years. Maybe too much sitting? Thank you for making this so attachable! 🙂
One of my favourites