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Full Body Barre Workout
Hi Beauties!
I’ve had many requests for a quick, barre workout and I’m excited to share a new one on my YouTube channel today!
You’ll go to a lot of barre studios where they teach you to tuck, tuck, tuck, but that isn’t always good for your back. I’ve seen so many clients who end up with back problems and muscle imbalance from the constant tucking. So in this workout, we’re working with neutral spine and might tuck occasionally. But mostly, I want to help you feel the power of functional fitness!
This 10 minute, full body barre workout will work the entire body and all you need is a mat and something to hold onto for balance – a chair, back of the couch, or countertop will work just fine!
Enjoy these classic barre exercises and let me know how it goes! And view the workout directly on YouTube by clicking here.
xo,
PS – Looking for more information on barre workouts? Check out this blog post!
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22 thoughts on “Full Body Barre Workout”
Did this workout this morning! It was fun and different than the others! Will definitely do it again :-). Thanks Robin
Wuaoooo that was soooo much fun!!! And I was almost able to do the V position at the end!!!
I feel younger after this workout! Alive and full of energy! THANK YOU ROBIN!
Love it, Venus! Great job!
Loved it! Just what I needed today! Thanks Robin!
Just did this workout! Felt great!! Thanks??
Loved it! Today I did the assigned daily workout plus this barre full body workout. I can’t believe I’m doing roll ups without breaking position. It’s taken me a month of practice, I did it! I also managed one V!
So proud of myself!
Thanks Robin!
Hooray! Cheering you on Serena!
I just finished this !! Pretty great ! Thanks
I’m all about a 10-min feel-good workout. Loved it!
Really enjoyed this workout
Nice workout! Thank you.
Thanks for the workout. I am resuming pilates after being away from it for awhile. This felt good ?
Enjoyed this, struggle with some bits, but will improve
Trust the process, Janet! Keep coming back to this workout and you will see improvement from consistency over time. We are cheering for you!
Great workout! Thanks for sharing your expertise with a smiling face!
I just finished the barre full body workout and feel great! I am 79 years young and practice several of your workouts on YouTube. Enjoy them all. Thank you for making them available to do at home.
Way to go, Gail!
Awesome workout! Robyn thank you so much.
I am having a total knee replacement soon and would love to see these work outs when I am able to do yoga again!!! Unfortunately I accidentally deleted most of them …???Hope you offer the program again❤️
Lovely! Those 10 minutes flew by! Feeling good. Thank you x
great workout – thank you
Wow That was very good!