principles of neurplasticity

Principles of Neuroplasticity 101: How to Change Your Health Habits

The term “principles of neuroplasticity” is less complicated than it sounds. It simply means the brain can change, both structurally and functionally, to help you recover from head injuries, cope with traumas, or even create healthier habits. This ability to change the brain is called neuroplasticity and it hinges on the idea that you have […]

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