Hi Beauties! Confession: this post was totally unplanned, but it’s Prime Day! Although I’m not a big shopper, I’m a huge fan of Amazon Prime, so I thought it would be fun to share some of my Amazon Prime staples. Once upon a time I lived down the street from Target and didn’t see a […]
My Amazon Prime Day Staples Read More »
Good Morning, Beauties! Did you know that it’s not recommended to exercise first thing when hopping out of bed in the morning? Overnight, your synovial fluid (joint fluid) settles in your joints and needs a little time to re-circulate to support optimal movement. In addition, it’s good to get your blood flowing and your mind
5-Minute Pilates Warm Up Read More »
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