The Roll Up is a classic Pilates exercise designed to:
In today’s video I’ll walk you through the Roll Up, provide modifications and help you get the most out of the exercise.
Enjoy!
xo,
Clothing generously provided by Lole. What I’m Wearing:
Ziona Sports Bra // Jane Tank Top // Beth Tee // Bonavy Leggings // Mel Sweater
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A free class for women who want to understand their hunger, cravings, and what’s actually going on in their body to regain control and feel like themselves again.
Replay available.
3 thoughts on “The Pilates Roll Up”
Still challenging for me but I’m determined to do get it one day! The weight dies help. Thank you Robin.
Pardon me for sounding a little smug but am quite good at the roll up. Love it ?
I love it! Be proud! 🙂