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| Servings |
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Ingredients
- 4 eggs
- sea salt and freshly ground pepper
- 3 tsp olive oil
- 1/2 cup grape tomatoes , halved
- 1/2 cup white beans , canned and rinsed
- 1/4 cup pesto , store bought
Ingredients
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Instructions
- In a medium bowl, beat the eggs with 1 tbsp water and 1/4 tsp each salt and pepper.
- Heat 2 tsp of the oil in a large skillet over medium-high heat. Add the tomatoes and beans; cook, tossing occasionally, until warmed through, 1 to 2 minutes. Transfer to a plate and wipe the skillet clean. Heat the remaining tsp of oil in the skillet. Add the eggs and cook, stirring, until set but still soft, 1 to 2 minutes.
- Serve the eggs topped with the tomato mixture and pesto.
- Nourishment Tip: Eggs are an excellent source of protein, vitamin K, and B vitamins. Look for eggs that are organic and pasture-raised as they contain higher amounts of health-promoting Omega-3 fats.